Moist Poached Salmon

Total Time:
20 min
Prep:
20 min

Yield:
2 servings
Level:
Easy

Ingredients
  • 2 salmon steaks or fillets (8 ounces each)
  • Salt
  • 2 to 3 cups of water or a combination of water and dry white wine
  • 1/2 teaspoon whole coriander seeds
  • Bay leaf
Directions

Arrange salmon in a single layer in a skillet that is 2 inches deep. Season with salt. Add enough water and wine to completely cover the salmon; add coriander seeds and bay leaf. Slowly bring liquid barely to a simmer. Reduce heat to low, cover the skillet and simmer for 3 to 4 minutes or until the salmon looks opaque.

Turn heat off and let stand covered for 10 minutes or until you are done eating your greens.


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