- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 221
- Total Fat
- 12 g
- Saturated Fat
- 7 g
- Carbohydrates
- 24 g
- Dietary Fiber
- 1 g
- Sugar
- 22 g
- Protein
- 5 g
- Cholesterol
- 46 mg
- Sodium
- 97 mg
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 221
- Total Fat
- 12 g
- Saturated Fat
- 7 g
- Carbohydrates
- 24 g
- Dietary Fiber
- 1 g
- Sugar
- 22 g
- Protein
- 5 g
- Cholesterol
- 46 mg
- Sodium
- 97 mg
Ingredients
Directions
- In a large bowl, combine all ingredients. With an emersion blender, mix until creamy removing any lumps.
- Pour into glasses. Garnish with nutmeg and serve.
Cook’s Note
Hand mixer works in place of an Emersion blender.
