Recipe courtesy of Rocco DiSpirito
Show: Melting Pot
Total:
1 hr 5 min
Active:
45 min
Yield:
4 servings
Level:
Easy

Ingredients

Directions

Bring a large stockpot of water to boil and add 2 tablespoons of salt. Set up an ice bath. Cook the broccoli rabe in boiling water until it is bright green and tender, about 4 minutes. Drain, cool in the ice bath, and drain again. Set aside.

Preheat oven to 375 degrees F.

Lay out 4 (12-inch) pieces of foil out on a counter. Put the fennel, onion, tomatoes, and basil in a medium bowl and season with salt and pepper, to taste. Drizzle with 1 tablespoon of oil and a splash of vinegar. Divide the vegetables between each sheet of foil, making a small mound.

Season the fish on both sides with salt and pepper, to taste, and place 1 on top of each pile of vegetables. Drizzle each pile with a tablespoon of oil and 1 teaspoon of vinegar and use a second piece of foil on each, and roll up the sides, to seal the pouch completely.

Put the pouches on a sheet pan and cook in the oven for 9 minutes. Turn the package over halfway through. While the fish cooks, saute the broccoli rabe in a large saute pan with 2 tablespoons of olive oil until it is hot throughout.

Season with salt and pepper, to taste. To serve, put the pouches on each of four plates and open them at the table. Garnish with basil sprigs and pass the broccoli rabe.

IDEAS YOU'LL LOVE

Grilled Salmon with Sherry Vinegar-Honey Glaze and Spicy Tomato Relish

Recipe courtesy of Bobby Flay

Green Bean and Bass Pouches

Recipe courtesy of Rachael Ray

Oil and Vinegar Slaw

Recipe courtesy of Rachael Ray

Oil and Vinegar Slaw

Recipe courtesy of Rachael Ray

Oil and Vinegar Slaw

Recipe courtesy of Rachael Ray

Shiitake Stuffed Steamed Striped Bass Flashed with Curry Oil

Recipe courtesy of Ming Tsai

Crisp Sea Bass with Braised Endive and Aged Balsamic Vinegar

Recipe courtesy of Amy Blauberg|Eric Blauberg

Seared Sea Chilean Bass with Artichokes-Leek-Vinegar Reduction Yukon Gold Country Mash

Recipe courtesy of Ming Tsai

Trending Videos 6 Videos

Get the recipe

Crab Cupcakes 00:50

Make a splash with these too-cute cupcakes that are a cinch to assemble.

Similar Topics:

Browse Reviews By Keyword

          Get Cooking