Recipe courtesy of Kerri Glassman
Save Recipe Print
Oven-Baked Almond Fish Sticks
Total:
20 min
Prep:
5 min
Cook:
15 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
20 min
Prep:
5 min
Cook:
15 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Preheat the oven to 425 degrees F. 

Mix the almonds, bran flakes, wheat germ, sea salt, garlic powder, cayenne pepper and oregano together in a medium bowl. Crack the eggs into a separate small bowl and beat until frothy. 

Coat a baking pan with the olive oil. Dip the fish sticks first in the egg mixture, and then into the almond mixture. Place the fish sticks on the prepared pan. 

Bake until lightly browned, 10 to 15 minutes. Serve with your favorite marinara sauce as a dip.

Trending Videos 6 Videos

Almost One-Pan Skillet Lasagna 02:21

Bev gets her kids involved in making this perfect weeknight dinner.

IDEAS YOU'LL LOVE

Blueberry Almond French Toast Bake

Recipe courtesy of Ellie Krieger

Fish with Tomatoes, Olives and Capers

Recipe courtesy of Ellie Krieger

Fish and Corn Chowder

Recipe courtesy of Rachael Ray

Coconut Almond Baked Doughnuts

Recipe courtesy of Samantha Seneviratne

Tex Wasabi's Koi Fish Tacos

Recipe courtesy of Guy Fieri

Garlic Chicken and Potatoes

Recipe courtesy of Food Network Kitchen

Parmesan Fish Sticks

Recipe courtesy of Giada De Laurentiis

Fish Sticks with Marinara Sauce

Recipe courtesy of Giada De Laurentiis

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.