Oven-Baked Almond Fish Sticks

Deselect All

1 cup crushed almonds

1/2 cup crushed bran flakes cereal

1 tablespoon wheat germ

1 teaspoon sea salt

1/2 teaspoon garlic powder

1/2 teaspoon cayenne pepper

1/2 teaspoon oregano

2 large eggs

2 teaspoons olive oil

1 pound cod, rinsed and cut into 1-inch by 5-inch pieces

Prepared marina sauce, for serving