Considered one of the best diets in the world for overall health, the Mediterranean diet is also one of the easiest to follow—no cutting food groups! While this style of eating focuses on fruits and vegetables, it includes meat and other protein sources, like fish and legumes, and dairy. You don't have to travel far to enjoy Mediterranean favorites, either; you can make restaurant go-tos like this Classic Greek Salad at home with cucumbers, tomatoes, olives, feta and an easy homemade dressing.

Why eat your salad with a fork when you can scoop it up with pita chips? That’s the whole idea behind this crunchy salad that's full of colorful chopped summer vegetables and dressed with creamy tahini dressing.

The relish is a bold, savory-sweet combo that works well with mild cauliflower, turning it into a flavorful side or vegetarian main.