Recipe courtesy of Martha Nesbit
Episode: Savannah
Save Recipe Print
Pan-Fried Flounder
Total:
15 min
Active:
5 min
Yield:
4 servings
Total:
15 min
Active:
5 min
Yield:
4 servings

Ingredients

Directions

Wash fillets in cold water and pat dry. Sprinkle with salt and pepper. Dredge fillets in flour. Place oil and 2 tablespoons butter in flat, heavy-bottomed skillet and heat on medium-high until butter melts. Keeping heat at medium-high, cook fish on 1 side about 3 minutes (more or less, depending on size of fillets), until deep brown and crispy. Turn fish and cook on second side, about 3 minutes. Turn fish only once.

Remove fish to serving platter. Turn off heat. Into hot skillet, whisk in remaining 1 tablespoon butter. Add lemon juice. Pour in capers, liquid and all. Whisk. Pour thin sauce over fish fillets. serve at once.

Trending Videos 6 Videos

Get the recipe

Grilled Sheet Pan Paella 00:48

A grill and a sheet pan are all you need to whip up paella for a crowd.

Similar Topics:

IDEAS YOU'LL LOVE

Pan Fried Pork Chops

Recipe courtesy of Ree Drummond

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Recipe courtesy of Emeril Lagasse

Pan-Fried Fennel

Recipe courtesy of Laura Calder

Pan-Fried Trout

Recipe courtesy of Anne Burrell

Pan-Fried Smelts

Recipe courtesy of Alton Brown

Pan-Fried Dumplings

Recipe courtesy of Sandra Lee

Pan-Fried Salmon

Recipe courtesy of Food Network Kitchen

Pan-fried Salmon

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          On TV

          The Pioneer Woman

          9:30am | 8:30c

          The Pioneer Woman

          1:30pm | 12:30c

          Chopped

          2pm | 1c

          Chopped

          3pm | 2c

          Chopped

          4pm | 3c

          Chopped

          5pm | 4c

          Chopped

          6pm | 5c

          Chopped

          7pm | 6c

          Chopped

          8pm | 7c

          Chopped

          9pm | 8c
          On Tonight
          On Tonight

          Chopped

          10pm | 9c

          Chopped

          11pm | 10c

          Chopped

          12am | 11c

          Chopped

          1am | 12c

          Chopped

          2am | 1c

          Chopped

          3am | 2c

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.