Recipe courtesy of Hilaria Baldwin
Show: The Kitchen
Episode: Spring Pantry
Pantry Grain Bowl
Total:
10 min
Active:
10 min
Yield:
4 servings
Level:
Easy
Total:
10 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Ingredients

Spicy Mustard Dressing:

Directions

Start with a hearty base of grains or cooked root vegetables or a mix of both.

Add a generous serving of greens or other vegetables, cooked or raw, and a protein of some kind, anything from tempeh to a hard-cooked egg to chicken, lentils, black beans or a scoop of tasty hummus.

Consider adding a little good fat: an avocado, a homemade dressing or just a splash of extra-virgin olive oil.

Bump up the flavor and texture by experimenting with savory twists--a splash of tamari or a sprinkle of nutritional yeast, perhaps a smattering of pepitas or sunflower seeds or any other crunch. It's up to you.

Spicy Mustard Dressing:

In a blender, combine the garlic, mustard, vinegar, oil, salt and scallions and blend until smooth. The dressing can be stored in an airtight container in the refrigerator for up to 1 1/2 weeks.

Cook's Note

Tip: Bowls can be eaten at room temperature or warmed up, depending on their components and on your mood that day. To warm, put everything but the fats and flavorings in a steamer on the stove, warm lightly, transfer it scoop by scoop to bowl and then add the toppings and dressings. You can use a microwave if you prefer, but don't overdo it (90 seconds is plenty); it's not supposed to be piping hot.

More from:

The Kitchen

IDEAS YOU'LL LOVE

Asparagus and Spinach Frittata

Recipe courtesy of Katie Lee

Classic Hummus

Recipe courtesy of Katie Lee

Coconut Water Cold Brew Coffee

Recipe courtesy of Food Network

Eggs Benedict

Recipe courtesy of Disney Auctions Online

Slow Cooker Beef Stew

Recipe courtesy of Nancy Fuller

Pimiento Cheeseball

Recipe courtesy of Food Network

Cranberry Meringue Cake

Recipe courtesy of Marcela Valladolid

Trending Videos 6 Videos

Get the recipe

Crab Cupcakes 00:50

Make a splash with these too-cute cupcakes that are a cinch to assemble.

Similar Topics:

Browse Reviews By Keyword

          On TV

          The Pioneer Woman

          9:30am | 8:30c

          Farmhouse Rules

          10:30am | 9:30c

          Farmhouse Rules

          11:30am | 10:30c

          Farmhouse Rules

          12:30pm | 11:30c

          The Pioneer Woman

          1:30pm | 12:30c

          Chopped

          4pm | 3c

          Chopped

          5pm | 4c

          Chopped

          6pm | 5c

          Chopped

          7pm | 6c

          Chopped

          8pm | 7c
          On Tonight
          On Tonight

          Cooks vs. Cons

          10pm | 9c

          Cooks vs. Cons

          11pm | 10c

          Chopped

          3am | 2c

          Get Cooking