Ingredients
- 1 red onion, medium dice
- 1 red pepper, medium dice
- 1 yellow pepper, medium dice
- 1 green pepper, medium dice
- 3 pounds boneless skinless chicken breasts, cut into medium sized cubes
- Bamboo skewers soaked for 30 to 60 minutes
- 1 bottle vinaigrette or marinade of your choice
Directions
Place the onions, peppers and chicken onto the skewers, alternating between vegetables and chicken. Repeat process until all of the skewers are assembled. Place completed skewers in a shallow baking dish and cover with vinaigrette or marinade. Refrigerate for 1 to 2 hours. Preheat oven to 425 degrees F and transfer skewers to a sheet pan. Place in oven and cook for 8 to 10 minutes. Serve immediately.
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
















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By phun12_7228507
federal way, WA
on July 12, 2006
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I used roasted garlic salad dressing and it was tasty. Would make again to try different marinades.
By t_mize_4499727
Lake Jackson, TX
on May 01, 2006
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Perfect Recipe for those who are tired of the same old baked chicken and better than that it is quick, easy and clean up is a snap. Kudos to whoever came up with this quick copy of grilled skewers...Much Much Easier!! Thanks!!
By ngodstime_2037187
South Dakota
on February 05, 2005
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this is an awsome recipe I cooked it and it was simple and easy
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