3 Videos | Photo: Baked Tilapia with Tomato and Basil Recipe
Ingredients
- Nonstick cooking spray
- 2 (8-ounce) tilapia fillets
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon minced fresh basil leaves
- 1 teaspoon minced fresh oregano leaves
- 1 teaspoon onion powder
- 1 teaspoon minced garlic
- 3 tablespoons olive oil
- 1 large tomato, thinly sliced
- 1 teaspoon fresh lemon juice
Directions
Preheat the oven to 400 degrees F. Spray a shallow 1-quart baking dish with nonstick spray.
Sprinkle the fish evenly with salt and pepper. Arrange the tilapia in a baking dish and sprinkle evenly with basil, oregano, onion powder and garlic. Drizzle with 2 tablespoons of the olive oil. Arrange the tomato slices evenly over the fish, and drizzle with the remaining 1 tablespoon of olive oil. Bake until fish flakes easily with fork, about 20 to 25 minutes. Squeeze the lemon juice over fish and serve immediately.
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By Dblooize
Belle rose
on April 02, 2013
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This was super and simple to make. Served it many times and got rave reviews. Most people that tried it asked for the recipe.I have been gladly sharing it:
By T3k
on March 06, 2013
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Made this for the first time a couple weeks ago and everyone really liked it with one exception, there was just WAY to much basil. Basil is a very strong flavored herb and it overwhelmed out pallets. I am making it again for us tonight, but will be halving the amount of basil that I use. I also don't use "large" tomatoes, I use roma or campari tomatoes instead.
By bradel
York,PA
on January 24, 2013
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I love talapia and fresh herbs, but I thought the herbs overpowered the wonderful taste of this light mild white fish. It was just okay in my book and I doubt that I will make this recipe again. Too many other great tilapia dishes out there which I have tried and loved.
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