We won't go on and on about how rich in beta-carotene, potassium and vitamin C this smoothie is. Instead, we'll just say that it's as close as you can get to a fresh peach cobbler without turning on your oven. Serve it was a couple of ginger crisps and see for yourself.

Ingredients

• 1 cup low-fat peach yogurt
• 1/2 cup low-fat evaporated milk
• 1 cup frozen unsweetened chopped or sliced peaches
• 1/2 cup peach sorbet
• 1/4 teaspoon ground cinnamon
• Pinch of ground allspice

Directions