Pineapple Mama Smoothie

Total Time:
5 min
Prep:
5 min

Yield:
2 servings
Level:
Easy

CATEGORIES
Ingredients
  • 16 ounces ice
  • 1/2 cup kefir (cultured milk product available in specialty health food stores)
  • 3/4 cup diced pineapple
  • 2 tablespoons honey
Directions

Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender. Blend until smooth. Pour into glasses and serve.

Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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