Potato Salad Raita

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1 1/2 lbs Yukon potato peeled & cubed

1 tablespoon curry powder

1 tablespoon ground cumin

1 tablespoon mustard seeds

1 tablespoon salt

1/2 cup chopped flat leafed parsley

1/2 cup chopped fresh spinach

1/2 cup chopped roasted red pepper (from a jar or roasted over flame and peeled)

1 small onion chopped fine

1 fresh jalapeno, chopped fine (optional)

1/2 cup chopped cucumber

Dressing:

1/2 cup plain yogurt

1/3 cup fresh lemon juice

salt and pepper to taste

2 tablespoons lemon zest and parsley leaves (for garnish)