Total:
13 hr
Active:
12 hr
Yield:
4 cups
Level:
Easy

Ingredients

Directions

Set the wheat berries in a sauce pan, cover with the water and soak overnight. The following day boil the berries in the same water for 20 minutes, if you want them parboiled only (to cook later on in casseroles or soups) or for 1 hour if you want them fully cooked. Drain well and cool thoroughly. Transfer the cooked wheat berries to a glass jar and store them in the refrigerator for 4 days. Store them in the freezer only if you are going to use them in soups, stews or casseroles. The freezer softens their texture and makes them less chewy;

IDEAS YOU'LL LOVE

Yogurt-Berry Parfait

Recipe courtesy of Tyler Florence

Wheat Berry Salad

Recipe courtesy of Ellie Krieger

Wheat Berry Tapenade

Recipe courtesy of Alton Brown

Mushroom Wheat Berry Pilaf

Recipe courtesy of Alton Brown

Wheat Berry and Farro Salad

Recipe courtesy of Bobby Flay

Basic Cooked Wheat Berries

Recipe courtesy of Alton Brown

Basic Cooked Wheat Berries

Recipe courtesy of Alton Brown

Trending Videos 6 Videos

Get the recipe

School-of-Fish Cupcake Cake 00:56

These colorful cupcakes are sure to make a splash at any summer gathering.

Similar Topics:

Browse Reviews By Keyword

          On TV

          Get Cooking