Pump-Up-the-Jam Cocktail Weenies

Total Time:
3 hr 40 min
10 min
3 hr 30 min

14 servings

  • 14 hot dogs with about 40 calories and 1 gram of fat or less each
  • 3/4 cup very finely chopped yellow onion
  • 1 cup chili sauce (the kind found by the ketchup)
  • 3/4 cup low-sugar grape preserves
  • 1 1/2 teaspoons Dijon mustard
  • Special equipment: crock pot
  • Cut each hot dog into thirds, leaving you with cocktail-sized franks. Place in the crock pot. Add onion to the crock pot as well.

  • In a bowl, combine chili sauce, preserves, and mustard; mix well. Add to the crock pot and gently mix to coat.

  • Cover and cook on low for 3 to 4 hours.

  • Stir well and then serve up the hot dogs with extra sauce on top!

  • PER SERVING (3 cocktail weenies with sauce): 88 calories, 1g fat, 692mg sodium, 14.5g carbs, 0g fiber, 8.5g sugars, 5.5g protein

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Cooking Tips
2.5 2
They came out burned, tasteless, greasy. I won't be doing this again. Why would you need to cook pre-cooked hot dogs (or even little smokies for yet another several hours? Instructions are not good. item not reviewed by moderator and published
Brought this to a cocktail party and nobody knew it was guilt-free. My best friend, who is the world's pickiest eater, even liked it. She did notice the difference in texture in the low-fat weenies, but it was still a delicious treat! item not reviewed by moderator and published