Food Network

COOKING
•  Baking
•  Cooking Guides
•  Cooking Demos
•  Cooking For Kids
•  Culinary Q&A
•  Encyclopedia
•  Holiday Baking
•  International Cooking
•  Recipe Collections
•  Recipes of the Day

Click here for a random recipe. Get a new recipe every time you click!

Find a TV Show
Today's TV Schedule

Find an Episode
Episode Topic
Or was shown during

Sponsor
Recommendations

Email Print Full Page | Print 3x5 Card | Print 4x6 Card

Tuna in Tomato-Tarragon Broth
Recipe courtesy Robin Miller, 2007
Show:  Quick Fix Meals with Robin Miller
Episode:  Super Sauces and Tasty Toppings
Tuna in Tomato-Tarragon Broth
6 tuna fillets (about 5 ounces each)
Salt and freshly ground black pepper
1 tablespoon olive oil
1 cup reduced-sodium vegetable or chicken broth
1 cup diced Roma tomatoes
1/4 cup minced shallots
2 tablespoons freshly chopped tarragon leaves
1 cup rice, regular or instant, cooked according to package directions
2 tablespoons butter

Season both sides of tuna with salt and black pepper. In a large skillet, heat oil over medium-high heat. Add tuna to hot pan and cook 2 minutes per side, until golden brown.

In a medium bowl, combine broth, tomatoes, shallots, and tarragon. Add mixture to skillet and bring to a simmer. Simmer 2 minutes, until tuna is cooked to medium (or longer for more well done fish). Finish the sauce with butter. Serve 4 tuna fillets with all of the sauce and rice. Reserve the remaining tuna for melts, if desired.

Other Recipes from this Episode
Tuna-Pesto Melts on Rye with Romaine Salad with Candied Walnuts and Grapefruit
Chicken with Green Curry Sauce
Frozen Yogurt with Cinnamon-Spiked Blueberry Sauce

Recipe Summary
Difficulty: Intermediate
Prep Time: 10 minutes
Cook Time: 15 minutes
Yield: 4 servings

User Rating 4 Stars
 Rate Recipe  Read Reviews
 Ratings & Reviews FAQ


 
Shop For This Recipe
 

  Shop by host
  Shop for bakeware
  Shop for cookware
  Shop for cuisine
  Visit the Food Network Store