Ingredients
- 1 (10-ounce) sack mixed greens, any style or brand
- 1 cup shredded carrots, available packaged in produce section
- 1 cup plain low fat yogurt
- 2 tablespoons grated red onion
- 2 tablespoons chopped parsley leaves
- 2 tablespoons chopped or snipped dill or 1 teaspoon dried dill
- 1 tablespoon lemon juice, from a wedge of fresh lemon
- 1 clove garlic
- Coarse salt
- Black pepper
Directions
Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.
Per serving: Calories: 105; Total Fat: 1 gram; Saturated Fat: 0.5 grams; Protein: 6 grams; Total carbohydrates: 21 grams; Sugar: 6 grams; Fiber: 6 grams; Cholesterol: 5 milligrams; Sodium: 300 milligrams
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By lusciouskiwi
Georgia
on January 26, 2009
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I have made a number of rachael's recipes. I usually think they are pretty good or if I don't like it, at least I am able to make it into something yummy. Not this one. I should have read the reviews first. It is really awful. I threw it out and started over with something else. I never do that. It was that bad.
By sharno1_11335615
Orlando, FL
on November 15, 2008
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I'm betting somebody doesn't know the difference when measuring fresh or dried dill, which would make a huge difference in the flavor of this dressing!
By kgb9968_5434452
Huntington Beac...
on January 13, 2007
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Any store bought low cal/low fat dressing is better than this.
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