Recipe courtesy of Rachael Ray
Episode: Lost in Spice
Save Recipe Print
Spiced Stewed Zucchini
Total:
20 min
Prep:
5 min
Cook:
15 min
Yield:
4 servings
Level:
Easy
Total:
20 min
Prep:
5 min
Cook:
15 min
Yield:
4 servings
Level:
Easy

Ingredients

Directions

Heat a skillet over moderate heat. Go 1 turn of the pan with a slow stream of extra-virgin olive oil. Add crushed garlic and red pepper flakes to the pan. Saute garlic and red pepper flakes 1 or 2 minutes. Add zucchini and season with salt, cumin and chili powder. Saute, stirring occasionally, about 3 minutes. Add chick peas, tomatoes and scallions to the pan and stir to combine. Cook over medium low heat for 10 minutes. Stir in cilantro and serve.

To reduce the heat level, omit the red pepper flakes from the recipe and method.

Trending Videos 6 Videos

More Food Network

Whole Lemon Bars 01:36

This lazy cook's version of a lemon bar is simple and delicious.

IDEAS YOU'LL LOVE

Spicy Cajun Seafood Stew

Recipe courtesy of Food Network Kitchen

Spiced Butternut Squash Stew with Couscous

Recipe courtesy of Food Network Kitchen

Spiced Quinoa with Zucchini

Recipe courtesy of Food Network Kitchen

Spiced Scallop-Zucchini Kebabs

Recipe courtesy of Food Network Kitchen

Stewed Chickpeas with Tomatoes and Zucchini

Recipe courtesy of Anne Burrell

Zucchini, String Bean and Eggplant Stew

Recipe courtesy of Molyvos

Zucchini, Potato and Fennel Stew

Recipe courtesy of Rachael Ray

Browse Reviews By Keyword

          Dig In

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.