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Miso Marinated Blackened Cod

Recipe courtesy Chef Kazuto Matsusaka at Beacon

Show: Rachael Ray's Tasty TravelsEpisode: Los Angeles

  • Cook Time

    15 min

  • Level

    Easy

  • Yield

    6 to 8 servings

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Times:

Prep
10 min
Inactive Prep
48 hr 0 min
Cook
15 min
Total:
48 hr 25 min
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3/4 cup white miso

1/2 cup sugar

1/4 sake

6 tablespoons mirin

6 to 8 black cod fillets or fillet pieces

 

Over a double boiler, combine miso, sugar, sake, and mirin and whisk until sugar dissolves. Remove from heat and let cool. Refrigerate for a few hours so that marinade is cold and add black cod fillets or fillet pieces. Marinate for 24 to 48 hours in refrigerator.

 

Remove from marinade and scrape off most of marinade that is coating the fish. Preheat oven to broil (oven should be very hot and heat should be coming from the top down).

Place fish on a greased foil-lined baking sheet. Place baking sheet approximately 6 inches away from top heating element. Broil 7 to 10 minutes, until browned. Depending on the thickness of the fish, fish should flake away; otherwise, bake an additional few minutes.

 

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

 

All About…

Nutrition Facts

Calories
Fat
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Fiber
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