Seared Tuna with Japanese Salsa

Recipe courtesy Sushi Katsu-Ya

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Rated 5 stars out of 5
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  • Read 10 Reviews
Total Time:
20 min
Prep
15 min
Cook
5 min
Yield:
4 servings
Level:
Easy
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Ingredients

Sauce:

  • 1 cup soy sauce
  • 1 cup rice vinegar
  • 2 tablespoons plus 2 teaspoons sesame oil
  • 2 teaspoons sugar
  • 1 tomato, finely chopped
  • 8 cilantro sprigs, finely chopped
  • 1 red onion, finely chopped
  • 4 (6-ounce) fresh tuna fillets
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • 4 teaspoons vegetable oil
  • 2 avocados, sliced 1/4-inch thick

Directions

Mix all the ingredients for the sauce. Add the chopped tomato, cilantro and onion. Season the tuna very well with salt and pepper. Heat a large skillet over high heat and add the vegetable oil. When the oil is hot, sear the tuna for 30 seconds on each side. Remove from heat and slice the tuna into 1/4-inch slices. To serve, neatly arrange the tuna slices and avocado slices on a plate and drizzle the sauce over the tuna.

* Professional Recipe

This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Newest Ratings and Reviews

Read all 10 reviews

  • on June 30, 2012

    Flag

    Like other reviewers have said, this is a quick and easy recipe. You would actually have to try to mess this one up. The Japanese salsa is a great dressing and next time I make this, I plan to serve it over a salad.

    people found this review Helpful.
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  • on May 17, 2011

    Flag

    My family loves this recipe. I coat the tuna with sesame seeds before searing to add a little "tombo" to the recipe. As with other salsas, garden grown tomatoes are best.

    people found this review Helpful.
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  • on May 26, 2010

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    Quick, easy and oh so yummy! Will do this again and again!

    people found this review Helpful.
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