Recipe courtesy of Lorna Sass
Show: Cooking Live
Save Recipe Print
Yield:
6 servings
Level:
Easy

Ingredients

Directions

In a large skillet, heat the oil. Add and sizzle the cumin seeds for 10 seconds while stirring. Add the onion and garlic and saute until the onions are soft and lightly browned, about 3 to 4 minutes. Reduce the heat to medium, add about one third of the cooked beans and 1/3 cup of the liquid, mashing the beans with the back of a spoon or if beans are already pureed, stir them into the liquid to create a coarse mash.

While the mixture is simmering and the liquid is being absorbed into the bean puree, continue adding beans and liquid in two more batches. Add cayenne, vinegar, and salt to taste. Serve immediately.

Best of Food Network 4 Videos

Get the Recipe

Whole30 Crispy Chicken Strips 00:42

These chicken strips are tasty, crispy and Whole30-friendly!

Similar Topics:

IDEAS YOU'LL LOVE

Refried Beans

Recipe courtesy of Ellie Krieger

Refried Black Beans

Recipe courtesy of Ree Drummond

Pan Fried Pork Chops

Recipe courtesy of Ree Drummond

Black Beans

Recipe courtesy of Ree Drummond

Fried Rice

Recipe courtesy of Food Network Kitchen

Fried Ravioli

Recipe courtesy of Giada De Laurentiis

Pan-Fried Salmon

Recipe courtesy of Food Network Kitchen

Fried Oysters

Recipe courtesy of The Neelys

Perfect Pinto Beans

Recipe courtesy of Ree Drummond

Browse Reviews By Keyword

          Latest Stories