Chicken Milanese
Total:
30 min
Active:
30 min
Yield:
1 serving
Level:
Easy
Total:
30 min
Active:
30 min
Yield:
1 serving
Level:
Easy

Ingredients

Directions

Lightly pound the chicken with a meat tenderizer until even and thin. Lightly sprinkle the chicken with salt and pepper. Dredge the chicken in the flour. Dip the chicken in the egg, and then coat with the panko.

Heat the grapeseed oil and butter and pan-fry the chicken until golden and cooked through, 6 to 8 minutes. Remove the chicken to a serving plate to rest for 3 minutes. Place the tomatoes on top of the chicken and season with salt and pepper.

In a bowl, toss the arugula, Parmesan, olive oil, onions and lemon juice. Season with salt and pepper. Place the salad on top of the tomatoes and serve.

Categories:

Trending Videos 6 Videos

Get the recipe

Pushable Rose Pops 00:48

Cool off this summer with these raspberry gelatin and rose cake pops.

Similar Topics:

IDEAS YOU'LL LOVE

Chicken Cacciatore

Recipe courtesy of Giada De Laurentiis

Perfect Roast Chicken

Recipe courtesy of Ina Garten

General Gilbert's California Fried Chicken with Pan Gravy

Recipe courtesy of Melissa Gilbert

Chicken Stew

Recipe courtesy of Giada De Laurentiis

Chicken Enchiladas

Recipe courtesy of Tyler Florence

Fried Chicken

Recipe courtesy of Jason Severs

Chicken Parmesan

Recipe courtesy of Robert Irvine

Chicken Marsala

Recipe courtesy of Tyler Florence

Chicken Spaghetti

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.