Save Recipe Print
Chicken Milanese
Total:
30 min
Active:
30 min
Yield:
1 serving
Level:
Easy
Total:
30 min
Active:
30 min
Yield:
1 serving
Level:
Easy

Ingredients

Directions

Lightly pound the chicken with a meat tenderizer until even and thin. Lightly sprinkle the chicken with salt and pepper. Dredge the chicken in the flour. Dip the chicken in the egg, and then coat with the panko.

Heat the grapeseed oil and butter and pan-fry the chicken until golden and cooked through, 6 to 8 minutes. Remove the chicken to a serving plate to rest for 3 minutes. Place the tomatoes on top of the chicken and season with salt and pepper.

In a bowl, toss the arugula, Parmesan, olive oil, onions and lemon juice. Season with salt and pepper. Place the salad on top of the tomatoes and serve.

Categories:

Trending Videos 6 Videos

More Food Network

Whole Lemon Bars 01:36

This lazy cook's version of a lemon bar is simple and delicious.

IDEAS YOU'LL LOVE

Cashew Chicken

Recipe courtesy of Ree Drummond

Mexican Chicken Tenders

Recipe courtesy of Food Network Kitchen

Skillet Rosemary Chicken

Recipe courtesy of Food Network Kitchen

Fried Chicken

Recipe courtesy of Jason Severs

Asian Chicken Skewers

Recipe courtesy of Food Network Kitchen

Spring Chicken Salad

Recipe courtesy of Food Network Kitchen

Goat Cheese and Herb Stuffed Chicken Breasts

Recipe courtesy of Geoffrey Zakarian

Chicken Cordon Bleu Casserole

Recipe courtesy of Ree Drummond

Chicken Kiev

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          Dig In

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.