Grilled Tuna Steaks with Black Sesame Seeds

Total Time:
20 min
Prep:
10 min
Cook:
10 min

Yield:
4 servings
Level:
Easy

CATEGORIES
Ingredients
  • Cooking spray
  • 4 (5-ounce) tuna steaks
  • Salt and coarsely ground black pepper
  • 1/4 cup honey mustard
  • 2 tablespoons black sesame seeds or regular sesame seeds
Directions

Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).

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