Grilled Tuna Steaks with Black Sesame Seeds

Robin Miller

Copyright 2006, Robin Miller, All Rights Reserved

Show: Quick Fix Meals with Robin MillerEpisode: Bring on the Flavor

Picture of Grilled Tuna Steaks with Black Sesame Seeds Recipe Photo: Grilled Tuna Steaks with Black Sesame Seeds Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 17 Reviews
Total Time:
20 min
Prep
10 min
Cook
10 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • Cooking spray
  • 4 (5-ounce) tuna steaks
  • Salt and coarsely ground black pepper
  • 1/4 cup honey mustard
  • 2 tablespoons black sesame seeds or regular sesame seeds

Directions

Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).

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Newest Ratings and Reviews

Read all 17 reviews

  • on April 30, 2011

    Flag

    This was delicious. I did not have honey mustard, so I made my own with Dijon and Honey. I only had white sesame seeds. Then, I cooked it on my Panini Grill and it was outstanding. My picky son had 2 helpings, and that is really something.

    people found this review Helpful.
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  • on January 24, 2011

    Flag

    Very good.

    people found this review Helpful.
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  • on September 11, 2010

    Flag

    This is an easy and impressive recipe. I would not change a thing! My husband said I outdid myself!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
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