Jamaican Jerk Flank Steak

Show: Quick Fix Meals with Robin MillerEpisode: What's At Steak

Rated: 3 stars out of 5Rate itRead users' reviews (65)

RECIPE
COMMENTS & REVIEWS(65)

Cook Time:
10 min
Level:
Easy
Yield:
4 servings

Times:

Prep: 10 min
Inactive Prep: 10 min
Cook: 10 min
Total:: 30 min

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Ingredients

Cooking spray
1/2 cup red wine vinegar
1 tablespoon granulated sugar
2 teaspoons ground allspice
2 teaspoons ground cloves
2 teaspoons dried basil
2 teaspoons dried thyme
1 1/2 teaspoons hot sauce
2 1/2 pounds flank steak
Salt and pepper

Directions

Preheat grill, grill pan or broiler. Coat a grill, large baking sheet or shallow roasting pan with cooking spray.

In a shallow dish, whisk together vinegar, sugar, allspice, cloves, basil, thyme, hot sauce, salt, and pepper. Add flank steak and turn to coat (you may marinate up to 24 hours at this point).

Transfer flank steak to prepared pan and pour over any remaining marinade. Grill or broil 5 minutes per side, until medium-rare. Let stand 10 minutes before slicing crosswise into thin slices. Serve 12 ounces for tonight's dinner (about 1/3 of the total). Refrigerate leftovers until ready to use.

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Comments & Reviews

recipe Jamaican Jerk Flank Steak
Karen JEnkinsburg, GA 07-16-2009
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Awful!
Rated: 1 stars out of 5

Not a keeper. We followed the directions, except we left out the clove, and it STILL had too much clove flavor, based on the... allspice. The meat was undercooked, tough and smoked up the kitchen when we cooked as directed. We threw it out, which doesn't often happen around my house. How disappointing! Read more
recipe Jamaican Jerk Flank Steak
J Austin, TX 02-23-2009
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Not as good as tv
Rated: 3 stars out of 5

Just made this last night and wasn't as happy with it as I was watching it on tv. I cut the recipe in half (as I was making... a 1lb steak) and agree that you may want to scale back on the clove and all spice. I also scaled back on the red wine vinegar as well. The steak turned out decent. I also made the side dish (beans and onions) and was pretty disappointed with it. Had to throw it away. I would recommend putting the onions in first to allow them to defrost and cook through before adding the beans (the beans split open way before the onions were done cooking). Read more
recipe Jamaican Jerk Flank Steak
Tamra Clermont, FL 02-07-2009
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LOVED THIS RECIPE!
Rated: 5 stars out of 5

Great job with this recipe! I had it for 3 meals just for me and loved every savoring bit of it! I didn't have the allspice... on hand so I used adobo seasoning from Goya. Also I didn't use flank but skirt stake. You really have to marinade this one over night. What I did was cook it first and then eat it the next night. It really was wonderful!Read more
recipe Jamaican Jerk Flank Steak
Jennifer Lake Grove, NY 07-01-2008
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Eh... not a keeper.
Rated: 2 stars out of 5

I don't think I'll be doing this recipe again. Nothing impressive, and it made my entire house fill with smoke from putting... it in the oven. I don't know, maybe it was because of all the spices and hot sauce. But definitely not advisable when you have an infant in the house!! :(Read more
recipe Jamaican Jerk Flank Steak
MAUREEN Verona, WI 06-01-2008
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Loved it!!
Rated: 4 stars out of 5

It was easy and fast and my 7 year old loved it. It's in my recipe box for good. Robin makes great food quickly.
recipe Jamaican Jerk Flank Steak
Garnett Scotch Plains, NJ 03-22-2008
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Full of flavor
Rated: 4 stars out of 5

It was excellent