Roasted Vegetable Stew with Moroccan Couscous

Show: Episode:

Rated 4 stars out of 5
  • Rate This Recipe
  • Read 22 Reviews
Total Time:
45 min
Prep
15 min
Cook
30 min
Yield:
4 servings (with leftover vegetables for 2 additional meals)
Level:
Easy
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • Cooking spray
  • 1 large eggplant, cut into 2-inch pieces
  • 2 red bell peppers, seeded and chopped
  • 3 carrots, chopped
  • 1 large (or 2 medium) yellow squash, cut into 2-inch pieces
  • 2 tablespoons olive oil
  • Salt and ground black pepper
  • 4 cups reduced-sodium vegetable broth
  • 1 (28-ounce) can diced tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 1 cup couscous
  • 1/2 cup minced dried apricots
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup chopped fresh cilantro leaves

Directions

Preheat oven to 450 degrees F.

Coat a large baking sheet with cooking spray.

Transfer the cut vegetables to prepared baking sheet and drizzle with olive oil and 1/2 teaspoon each of salt and black pepper. Roast the vegetables for 20 minutes or until tender and golden brown.

In a large saucepan, combine broth, tomatoes, cumin, and thyme. Set pan over high heat and bring to a boil. Stir in all but 2 cups of the roasted vegetables (reserve 1 cup of the roasted vegetables for the Eggplant Caponata and 1 cup for the Chicken Curry). Reduce heat to medium and simmer 5 minutes.

Cook couscous according to package directions, adding apricots and cinnamon before the addition of boiling water.

Remove vegetable stew from heat and stir in cilantro. Season, to taste, with salt and black pepper.

Spoon cooked couscous into shallow dinner bowls and top with vegetable stew.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 22 reviews

  • on September 19, 2011

    Flag

    This is a fantastic recipe. I substituted the red pepper with celery and omitted the apricots (because I didn't have them, I'd love to try. The spices really make the flavor of this dish so unless you really don't like them, I would not leave them out. The cumin gives it such a fantastic flavor and the cinnamon is very subtle. I put all the vegetables into the stew rather than leaving some out for other recipes. I also added a can (6 oz of tomato paste because I wanted it just a tad bit thicker. If it's still too runny for you, just serve it over more couscous! I was very pleased.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on April 20, 2010

    Flag

    Great recipe!

    I added a red onion and a cup of halved button mushrooms to the stew and extra apricot to the couscous - wow! I can't wait to make this again and again.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on October 06, 2009

    Flag

    This is the recipe I go to if I need to clean out the fridge (which is usually once a week. Most veggies can be substituted depending on what you prefer or what's on hand. I am not an eggplant fan, so I changed that out with zucchini. It was a perfect swap. I also have added pinenuts to the couscous and topped the whole dish with a sprinkle of feta cheese. Very easy, healthy recipe for anytime of the year.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

Next Recipe

Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.