Ingredients
- Cooking spray
- 8 flour or whole-wheat tortillas
- 2 cups shredded Mexican cheese blend or shredded Monterey Jack
- 2 cooked salmon fillets, pulled apart with 2 forks into 1-inch pieces
- 1 teaspoon chili powder
- 1/2 cup sliced pickled jalapeno peppers
- 2 Hass avocados, pitted and flesh removed from skin
- 1/2 cup drained oil-packed sun-dried tomatoes
- 2 tablespoons fresh lime juice
- 2 tablespoons chopped fresh cilantro leaves
- Salt
- Freshly ground black pepper
Directions
Coat a large griddle with cooking spray and preheat to medium-high.
Arrange 4 tortillas on a flat surface. Top each tortilla with 1/2 cup cheese. Toss salmon with chili powder and place on top of cheese. Top with sliced jalapeno peppers and a second tortilla. Place tortillas on hot griddle and cook 2 to 3 minutes per side, until golden brown and cheese melts.
In a blender, combine avocado, sun-dried tomatoes and lime juice. Process until smooth. Transfer to a bowl, fold in cilantro and season with salt and pepper. Serve quesadillas with guacamole on the side.
Photo: Salmon Quesadillas with Sun-Dried Tomatoes Recipe
















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By absolutelyxqst_...
Dover,DE
on October 22, 2009
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but still tasty, I used my own homemade guac and used corn tortillas instead, you should add something else for flavor unless you just want a quick healthy snack...maybe I will add corn next time...
By marian60_8317480
Bethesda, MD
on July 06, 2009
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Hi Carol,
Just watched this episode this afternoon... these instructions are different than the show... weird. Anyways, on the show she put everything on one half of the tortilla, folded it over, placed it on a baking sheet sprayed with PAM, then sprayed the top of the tortillas with PAM and placed another baking sheet on top of the quesadillas to help press them down. I am sure that the oven was heated to about 400 degrees, but I don't remember exactly, and she put them in the over until the cheese was melted... she said 10 mins on the show.
Hope that helps! Although, I always cook my tortillas on the griddle, or on a grill pan... I think that spraying PAM right on the tortilla would make it soggy?
By cgjohnson_11969480
Spooner, 89
on July 06, 2009
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I would like to have printed instructions for the oven "fried" Salmon Quesadillas she did on the air ! They were done differently than what these instructions say. I wish I had written them down! Any help out there?
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