Rosalynn Carter's Cream of Broccoli Soup-with No Cream

Total Time:
40 min
Prep:
15 min
Cook:
25 min

Yield:
4 servings

Ingredients
  • 1 medium onion, chopped
  • 1 clove garlic, crushed
  • 1 tablespoon vegetable oil
  • 1 bay leaf
  • 1 pound green broccoli, chopped
  • 1 small potato, chopped
  • 2 1/2 cups light vegetable stock
  • Salt and pepper, to taste
  • 1/2 lemon, juiced
  • Lowfat plain yogurt
Directions
  • Saute onion and garlic in the oil until soft, 3 to 4 minutes.

  • Add bay leaf, broccoli, potato, and stock. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Remove bay leaf and let cool.

  • Puree in a blender (not totally smooth). Season to taste, add lemon juice and return to pan to reheat if necessary. Add a dollop of yogurt just before serving.


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