Salt Free Meat Rub

Name: Salt Free Meat Rub
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 6 servings
Ingredients: 1 tablespoon coriander seeds; 1 tablespoon fennel seeds; 1 tablespoon mustard seeds; 1 tablespoon cumin seeds; 1 tablespoon peppercorns

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Level: Easy
Total: 20 min

Prep: 5 min
Cook: 15 min

Yield: 6 servings

Level: Easy
Total: 20 min

Prep: 5 min
Cook: 15 min

Yield: 6 servings

Ingredients

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1 tablespoon coriander seeds

1 tablespoon fennel seeds

1 tablespoon mustard seeds

1 tablespoon cumin seeds

1 tablespoon peppercorns

Directions

Chuck Hughes guarantees that you'll never look back once you've tried his tasty and easy salt free meat rub.
In a pan, toss the seeds and peppercorns and toast on medium-low heat for 3 to 5 minutes. Then grind them in a mortar and pestle or spice grinder. You'll have a perfect salt free rub to go on any meat!