Recipe courtesy of Chuck Hughes
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20 min
5 min
15 min
6 servings



Chuck Hughes guarantees that you'll never look back once you've tried his tasty and easy salt free meat rub.

In a pan, toss the seeds and peppercorns and toast on medium-low heat for 3 to 5 minutes. Then grind them in a mortar and pestle or spice grinder. You'll have a perfect salt free rub to go on any meat!


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