Black Bean Quesadilla

Name: Black Bean Quesadilla
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 2 servings
Cuisine: american
Ingredients: 2 burrito-size flour tortillas; 1 (14 1/2-ounce) can refried low-fat black beans; 1 cup chunky salsa; 1 1/2 cups Mexican-style shredded cheese; 1/2 cup prepared guacamole (from the refrigerated section); 2 tablespoons sour cream

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Level: Easy
Total: 20 min

Prep: 5 min
Cook: 15 min

Yield: 2 servings

Level: Easy
Total: 20 min

Prep: 5 min
Cook: 15 min

Yield: 2 servings

Ingredients

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2 burrito-size flour tortillas

1 (14 1/2-ounce) can refried low-fat black beans

1 cup chunky salsa

1 1/2 cups Mexican-style shredded cheese

1/2 cup prepared guacamole (from the refrigerated section)

2 tablespoons sour cream

Directions

Preheat oven to 400 degrees F.
Lay 1 tortilla on a clean work surface. Spread the beans evenly over the tortilla. Spoon 3/4 cup of salsa over the beans, then sprinkle with the cheese. Top with the second tortilla. Place the quesadilla on a foil-covered cookie sheet.
Bake for approximately 15 minutes, or until the cheese is melted and the top is crisp and brown. Meanwhile, swirl the guacamole and sour cream together in a small bowl. Cut the quesadilla into 4 equal portions and transfer to a plate. Serve with the guacamole mixture and remaining 1/4 cup of salsa.