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Sara Moulton

Baked Fish Fillets

Recipe courtesy Joanne Lamb Hayes

Show: Cooking LiveEpisode: Southern Foods: Cook Along

  • Cook Time

    15 min

  • Level

    --

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
15 min
Total:
25 min
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Ingredients

  • 2 tablespoons vegetable shortening or butter
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped green bell pepper
  • 1 tablespoon all-purpose flour
  • 1 teaspoon brown sugar
  • 1/2 teaspoon dried marjoram leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried thyme leaves
  • 1/8 teaspoon ground black pepper
  • 1 pint home-canned or 1 (15-ounce) can tomatoes
  • 1 pound cod fillets

Directions

Preheat oven to 400 degrees. Generously grease a shallow 1-quart baking dish. Melt shortening in heavy medium skillet over medium heat. Add onion and pepper; saute until golden. Stir in flour, brown sugar, marjoram, salt, thyme, and pepper until smooth. Very gradually stir in tomatoes. Bring to a boil, stirring constantly until sauce has thickened. Arrange fish in baking dish; top with sauce. Place on rimmed baking sheet and bake 12 to 15 minutes or until fish flakes easily.

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