Ingredients
- 2 teaspoons extra-virgin olive oil
- 4 (6-ounce) salmon fillets, skin on
- Salt and pepper
- Dill fronds, for garnish
- Lemon slices, for garnish
Directions
Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.
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Photo: Seared Salmon Fillet Recipe
















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By J5D6C7
Atlanta, GA
on July 28, 2012
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Excellent! I prepared this dish using sockeye salmon and it's some of the best I've ever had. Keeping the ingredients simple allows you to really taste the flavor of the fish.
By deb_bly
hicksville, oh
on November 14, 2011
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easy, tasty. i added some cilantro dill weed & sea salt
By rrmw3735_12432090
lackawana, 72
on February 24, 2010
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i loved this dinner it was so easy. i made it yesturday. And i'm going mothers day. I really loved thank you also for such a simple recipe. THANKS WHO EVER MADE IT!!!!!!!!!
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