Spicy Stir-Fried Broccoli Rabe

Recipe courtesy Peter Berley

Show: Episode:

Be the first to rate this recipe
Total Time:
1 hr 20 min
Prep
30 min
Cook
50 min
Yield:
4 to 6 servings
Level:
--
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

For the tofu:

  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons naturally brewed soy sauce
  • 2 tablespoons freshly chopped basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon finely grated lemon zest
  • 1 pound firm tofu, rinsed, patted dry, and sliced 1/2 inch thick

For the broccoli rabe:

  • 2 pounds broccoli rabe, tough stalks trimmed
  • 4 tablespoons extra-virgin olive oil
  • 8 plump garlic cloves
  • 1/2 teaspoon hot red pepper flakes
  • Coarse sea salt
  • Freshly milled black pepper
  • Lemon wedges, for garnish

Directions

Preheat oven to 375 degrees F.

In a bowl, combine the lemon juice, soy sauce, basil, oil, vinegar, and lemon zest. Lay the tofu slices in a baking dish that can hold them in a single snug layer. Pour the marinade over the tofu. Bake for 30 minutes, or until the tofu is nearly dry and well browned.

To make the broccoli rabe, chop the tender stalks and greens into 2-inch pieces and soak them in a large basin of cold water.

In a heavy, wide saute pan over medium heat, warm the oil. Add the garlic and saute gently for 3 to 5 minutes, until golden. Add the red pepper flakes and tofu and saute for 1 minute. Scoop the greens from the water and add them to the pan. Raise the heat and turn the greens over in the oil with a pair of tongs. When the greens begin to simmer, reduce the heat to low and cover. Cook for 10 to 15 minutes, until the greens are tender.

Season with salt and pepper and serve drizzled with some of the liquor and garnished with the lemon wedges and garlic cloves.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Next Recipe

Sauteed Broccoli Rabe

Sauteed Broccoli Rabe

By: Robin Miller
Rated 4 stars out of 5
Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.