Lemon-Oregano Chicken with Vegetable Stacks

Recipe courtesy Maha Jeha Arnondin, Frances Towner Giedt and Bonnie Sanders Polin, Ph.D, The Joslin Diabetes Great Chefs Cook Healthy Cookbook, Simon and Schuster, 2002

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Rated 4 stars out of 5
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  • Read 26 Reviews
Total Time:
2 hr 10 min
Prep
10 min
Inactive
1 hr 0 min
Cook
1 hr 0 min
Yield:
8 servings
Level:
Easy
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The first time we dined at this popular Mediterranean restaurant, this entree was not on the menu. On a subsequent visit, however, Chef Maha described the dish and prepared it for us, saying it was going to be added soon. It was so delicious, with just a hint of lemon and wonderfully heady with oregano, that we asked her for the recipe. It's a superb way to serve chicken.

Ingredients

Directions

Place the chicken cubes in a shallow dish. Whisk together the lemon juice, wine, olive oil, oregano, salt, if using, and white pepper. Pour over the chicken. Cover and refrigerate for at least 1 hour or overnight.

Preheat the oven to 450 degrees F.

Spread the potatoes in a shallow roasting pan. Roast for 15 minutes. Add the chicken with its marinade. Cover with foil and bake for 30 minutes. Uncover, stir the potato-chicken mixture, and continue to bake for another 15 minutes. Remove from the oven and let stand for 5 minutes before dividing among 4 heated dinner plates. Serve with a Vegetable Stack alongside.

Vegetable Stacks:

  • 1 large carrot, peeled and sliced thinly on the diagonal
  • 2 small yellow summer squash, trimmed and sliced in thin julienne strips the same length as the snow peas
  • 1/2 pound fresh snow peas, trimmed

Place the carrot slices and squash strips in a vegetable steamer over simmering water. Cover and steam for 2 minutes. Add the snow peas to the steamer and continue to steam for another 1 to 2 minutes, until all the vegetables are crisp-tender.

Divide the snow peas among the 4 dinner plates, arranging closely together lengthwise to form a flat base. Arrange the carrot slices on top of the snow peas and top with the strips of squash in the same direction as the snow peas. Serve hot.

Yield: 4 servings

Prep Time: 10 minutes

Cook Time: 10 minutes

Inactive Prep Time:

Ease of preparation: easy

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Newest Ratings and Reviews

Read all 26 reviews

  • on January 30, 2012

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    I love this recipe! The lemon juice breaks down the chicken
    And marinades nicely in the wine! Easy to prepare and cook.
    Very tasty when finished.

    people found this review Helpful.
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  • on April 02, 2011

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    I made a variation of this recipe. First I cut the chicken breast into large cubes. Then coated with a lemon, EVOO, and tuscany seasoning blend. Then put lemon slices on top and baked at 450F for twenty minutes. I served it with potatoes (small potatoes in a bowl with EVOO and sea salt, put in microwave for 3 minutes and thirty seconds with a damp paper towel over them, cucumber slices and a fruit smoothie. Awesome thirty minute dinner.

    people found this review Helpful.
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  • on March 04, 2008

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    I did not make the vegetable stacks when I made this recipe. I served the chicken over brown rice. Both my husband and I simply loved this - we both agreed that this recipe is a "keeper"!!

    people found this review Helpful.
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