Ingredients
- 2 large or 4 small zucchini
- 4 (5-ounce) fillets fresh salmon
- 1 tablespoon freshly ground pepper
- 1 tablespoon mustard seeds
- 2 teaspoons fresh oregano leaves
- 2 teaspoons extra-virgin olive oil
- 1/2 cup red wine
- 4 to 6 large fresh basil leaves
Directions
Boil or microwave the whole zucchini until just cooked through. Allow to cool enough to slice into thin strips. Set aside.
Remove the skin and bones from the salmon. Combine the pepper, mustard seeds, and oregano and press onto the salmon tops to coat. Heat the oil in a nonstick pan and cook the salmon for 1 to 2 minutes on each side. Transfer to a baking dish and keep warm in a very low oven.
Pour the red wine into the pan and cook until the wine reduces and thickens. Return the zucchini strips to a separate saucepan with a little water or stock and the basil and reheat. Serve the salmon over the zucchini and spoon over the red wine sauce.
Photo: Mustard Pepper Salmon with Red Wine Sauce Recipe
















Review This Recipe
You must be logged in to review this recipe.
or Sign Up to Review
Newest Ratings and Reviews
Read all 9 reviews
By michele_6328084
Austin, TX
on November 05, 2006
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
This was an awesome healthy meal, but might be a bit much for the kiddos. The red wine sauce is good, but without is just as nice.
By wearegreer_754916
Lawrenceville, GA
on September 16, 2005
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
If you can't stand some serious texture to your food, this isn't the one for you. If you like bold flavor and you like to FEEL your food in your mouth, watch out -- this is a good meal.
By jclist_2874945
North Las Vegas, NV
on July 01, 2005
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
Anyone who likes salmon and even those who don't will like this dish as it takes away "the fish taste". Many compliments
Read all 9 reviews