Toasted Almond Broccoli

Recipe courtesy Linda Gassenheimer, More Low-Carb Meals in Minutes, Bay Books, 2003

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Rated 3 stars out of 5
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  • Read 3 Reviews
Total Time:
10 min
Prep
5 min
Cook
5 min
Yield:
2 servings
Level:
Easy
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Ingredients

  • 4 tablespoons sliced almonds
  • 1/2 pound broccoli florets (4 cups)
  • 2 teaspoons olive oil
  • Salt and freshly ground black pepper

Directions

Heat a nonstick skillet on medium heat and add almonds. (This can be done in the same skillet used for the chicken.) Saute 1 minute or until almonds are golden, not brown. Remove and set aside.

Steam the broccoli in a collapsible steamer, set up in a pot filled with 1 inch of water. Alternatively, place broccoli in a microwave-safe bowl and microwave on high for 4 minutes. Remove and add oil and salt and pepper, to taste. Toss well. Sprinkle almonds on top.

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Newest Ratings and Reviews

Read all 3 reviews

  • on January 03, 2008

    Flag

    Not good, ? microwave, microave, microwave ?

    I'm surprised you would do this....

    people found this review Helpful.
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  • on February 15, 2006

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    Interesting preparation, but it was bland. I may have liked it better had I tried adding the garlic as suggested in other reviews.

    people found this review Helpful.
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  • on August 24, 2004

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    We eat alot of broccoli and this dresses it up a little for company. It's good, quick and easy.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

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