Saute sausage and onion in 1 tablespoon olive oil until lightly browned.
Add garlic and cook 1 more minute.
Add stock, rice and peas and cook 5 minutes.
Add shrimp and cook until warm, 2 minutes.
If desired, garnish with roasted red pepper.
Create this cake's lava center by burying ice cream bars in the batter.
22 Restaurant Meals Made Healthy