Recipe courtesy of Food Network Kitchen
Save Recipe Print
Yield:
4 as a side dish
Level:
Easy

Ingredients

Directions

In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.

To blanch and refresh vegetables:

Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired.

When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.

Variations:

Toss vegetables together in a medium bowl.

Best of Food Network 6 Videos

Get the recipe

Giant Chocolate Lava Cake 00:36

Create this cake's lava center by burying ice cream bars in the batter.

IDEAS YOU'LL LOVE

Sauteed Vegetables

Sauteed Kale

Recipe courtesy of Bobby Flay

Sauteed Cabbage

Recipe courtesy of Ina Garten

Sauteed Broccolini

Recipe courtesy of Ina Garten

Sauteed Shrimp

Recipe courtesy of George Spriggs

Sauteed Carrots

Recipe courtesy of Ina Garten

Sauteed Spinach

Recipe courtesy of Tyler Florence

Garlic Sauteed Spinach

Recipe courtesy of Ina Garten

Browse Reviews By Keyword