Recipe courtesy of Josh Moulton
Show: Cooking Live
Save Recipe Print
Total:
1 hr 20 min
Prep:
40 min
Cook:
40 min
Level:
Easy

Ingredients

Directions

Trim both types of beets and wrap (2 per packet) in foil with a pinch of salt in each. Trim and soak turnips. If greens are nice, remove stems and rinse until clean, then spin dry. Mix with spinach and set aside. Rinse new potatoes and quarter. Toss with 2 tablespoons olive oil and 1/2 tablespoon of thyme and salt and pepper. Roast potatoes in a pan large enough for all the vegetables (except greens) at 500 degrees for 7 minutes. Toss turnips with 1 tablespoon olive oil, and salt and pepper and add to potatoes. Cook 7 minutes. Peel and trim beets and add them to potatoes with remaining thyme. Cook 3 to 4 minutes. Keep warm.

Saute spinach with 5 tablespoons oil, salt and pepper. Keep warm.

Season fillets with salt and pepper and dip in Wondra flour. Saute fillets at medium-high heat in remaining 2 tablespoons oil. When edges begin to brown, add about 1/2 tablespoon of butter. When deep golden brown (about 5 minutes), turn over using a long spatula so as not to break fillets. Saute 2 minutes more and remove. Working quickly, deglaze the pan. Add the remaining butter in 4 to 5 pieces all at once, allowing butter to foam and lightly brown. Add lemon juice, demi-glace, lemon segments, toasted bread pieces, parsley, and capers, in this order. Taste sauce for seasoning.

Arrange vegetables around top of plate and greens in center of plate. Drape skate on greens and top with sauce

Trending Videos 6 Videos

Get the recipe

Sushi Brain 00:53

This sushi brain is the most delicious way to creep out your friends.

Similar Topics:

IDEAS YOU'LL LOVE

Pan-Seared Salmon with Kale and Apple Salad

Recipe courtesy of Food Network Kitchen

Seared Skate with Baby Root Vegetables and Sauce Grenobloise

Recipe courtesy of Josh Moulton

Crisp Seared Skate Wing on Sweet Pea Shoots, Slivered Almonds and Lemongrass Vinaigrette

Recipe courtesy of Rick Moonen

Cookie Skates

Warm Skate Salad

Recipe courtesy of Eric Ripert

Warm Skate Salad

Recipe courtesy of Eric Ripert

Skate Wings with Grenoble Sauce

Recipe courtesy of Emeril Lagasse

Chesapeake Bay Skate Wing

Recipe courtesy of Mark Newsome

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.