Photo: Tropical Fruit Parfait Recipe
Ingredients
- 2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
- 2 teaspoons lime juice
- 1 pinch cayenne pepper
- 1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
- 1 banana, sliced
- 1 cup cinnamon granola cereal
- Fresh mint sprigs, for garnish
Directions
In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
Serve immediately garnished with a sprig of fresh mint.
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By vincef329_2199747
Niagara Falls, NY
on November 12, 2008
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I made it just as written here, came out great! Thanks Sandra!
By mcguirerc
Lubbock, TX
on June 29, 2008
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When I started the recipe, I realized the one on-line did not have all the ingredients Sandra used on her show. I tried to remember what she used so I added nutmeg and cinnamon to the recipe that was on-line. The result was a very good (low-fat dessert. I'll use this one again.
By rogue_sef_10210319
hutchinson, KS
on April 13, 2008
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I accidentally added to much cayenne and it still came out quite yummy! It made it to warm for my kids but the adults enjoyed it.
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