Udon Noodles with Miso Poached Tilapia

Recipe courtesy Sandra Lee, 2008

Show: Semi-Homemade Cooking with Sandra LeeEpisode: Asian Flavor

Rated: 5 stars out of 5Rate itRead users' reviews (9)

RECIPE
COMMENTS & REVIEWS(9)

Cook Time:
30 min
Level:
Easy
Yield:
4 servings

Times:

Prep: 10 min
Inactive Prep: --
Cook: 30 min
Total:: 40 min

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Ingredients

1 (32-ounce) container vegetable broth
3 tablespoons miso paste
1 cup sake or white wine
3 1/2 ounces fresh shiitake mushrooms, stems removed and sliced
3 scallions, sliced diagonally into 1/2-inch pieces, plus chopped scallions, for garnish
2 tablespoons soy sauce
1 pound tilapia fillets
12 ounces udon noodles

Directions

In a large pot over high heat, bring water to boil for noodles.

In a large straight-sided frying pan over medium-high heat, whisk together all ingredients except fish and noodles. Bring to boil; reduce to simmer. Add tilapia fillets, cover, and poach for 10 minutes.

Add udon noodles to rapidly boiling water and cook for 6 to 8 minutes for thin udon and 10 to 12 minutes for thicker udon. Serve udon in a bowl with miso broth. Top with poached tilapia and chopped scallions.

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Comments & Reviews

recipe Udon Noodles with Miso Poached Tilapia
Maureen Parker, CO 11-05-2009
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Great recipe!
Rated: 5 stars out of 5

this recipe was so good.....I decided to substitute Mirin rice cooking wine in the recipe and it turned out great. I served... this meal with a nice garden salad. Read more
recipe Udon Noodles with Miso Poached Tilapia
Desiree APO, AP 03-29-2009
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Good But A Bit Salty
Rated: 3 stars out of 5

This dish had great flavor and the fish was moist, however, it was very salty.
recipe Udon Noodles with Miso Poached Tilapia
jen annapolis, MD 03-16-2009
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Very Good
Rated: 5 stars out of 5

Very good and light. I added cilantro at the end as well which is a thai flavor. For those who arent sure about miso, Whole... Foods or your local asian market will have it. Whole Foods has it in the dairy section. It will keep in your refrig for a year.Read more
recipe Udon Noodles with Miso Poached Tilapia
P Superior, CO 02-20-2009
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A great combination!
Rated: 5 stars out of 5

I'll have to agree. This is one of Sandra's better recipes. I don't consider her a chef--just some who throws things... together. But in this case it worked. My husband who is Chinese loved the fish with the miso--he thought it was sheer genius. One tip: if you can't find Miso paste (I know my Asian market has it, but didn't want drive 15 minutes to get it!), you can use Kikoman Miso soup (comes in a packet with 3 envelopes - I used all three). Read more
recipe Udon Noodles with Miso Poached Tilapia
Anita Bigfork, MT 11-03-2008
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tasty and healthy
Rated: 5 stars out of 5

I usually discount any recipe by Sandra Lee but had the talapia on hand and wanted something different. It was tasty and... healthy. It's nice to see Sandra Lee finally come up with a recipe that has 5 stars.Read more
recipe Udon Noodles with Miso Poached Tilapia
Jennifer Alexandria, VA 09-14-2008
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Great Recipe
Rated: 5 stars out of 5

I am so glad that I tried this recipe. I was in the process of getting over a cold when I made this. It is such a warm... comforting meal that is rather filling. I didn't even need the extra bread that I bought in case I wouldn't get full. My boyfriend even loved it. It's also great if you are tired of having the same old thing all the time.Read more