Ingredients
- 1 cup sesame seeds
- 1/4 cup pumpkin seeds (shelled)
- 1/4 cup sunflower seeds (shelled)
- 2 tablespoons water
- 1/2 cup honey
- 1/2 cup sugar
- Non-stick spray
Directions
In a saute pan, toast the seeds over medium heat for 2 minutes until golden (the pumpkins will pop). Combine the water, honey, and sugar in a saucepan. Over high heat, bring the syrup to 240 degrees F. Add the seeds and bring the syrup to hard crack (250 degrees F). Spritz a cookie sheet with non-stick spray and pour the syrup onto it. After a few minutes, score the candy into 2 by 1/2-inch bars. Let harden, and then cut into bars.















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By victoriaberman
newport coast
on July 30, 2011
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Wayne said on the live show that it should be cooked to 310-320
By terijoshayna
on April 03, 2011
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I enjoyed the taste, however... please correct the recipe...
250 is hard crack???
By juliafalsetti_7...
York, PA
on March 02, 2007
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I followed the recipe exactly and used a candy thermometer, but the resulting candy was way too sweet.
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