Smoothies

Yield:
1 serving
Ingredients
  • raspberries (approx. 1 handful)
  • blueberries (approx. 1 handful)
  • 1 cup soy milk
  • 2 scoops low-fat yogurt
  • ice cubes
  • 2 kiwis, chopped
  • 1 cup apple juice
  • 1 cup soy milk
  • 2 scoops of low-fat yogurt
  • ice cubes
  • 2 bananas, chopped
  • 2 scoops vanilla yogurt
  • 1 cup vanilla soy milk
  • 1 cup pineapple juice
  • ice cubes
Directions

Raspberry-Blueberry Smoothie

Put raspberries, blueberries, soy milk and yogurt into blender. Add ice cubes. Blend until smooth.

Kiwi-Apple Smoothie

Put kiwis, apple juice, soy milk and yogurt into blender. Add ice cubes. Blend until smooth

Sunny Day Banana-Pineapple Smoothie

Put bananas, pineapple juice, vanilla soy milk and yogurt into blender. Add ice cubes. Blend until smooth.


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Smoothie

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