Directions
Raspberry-Blueberry Smoothie
Ingredients
- raspberries (approx. 1 handful)
- blueberries (approx. 1 handful)
- 1 cup soy milk
- 2 scoops low-fat yogurt
- ice cubes
Put raspberries, blueberries, soy milk and yogurt into blender. Add ice cubes. Blend until smooth.
Kiwi-Apple Smoothie
- 2 kiwis, chopped
- 1 cup apple juice
- 1 cup soy milk
- 2 scoops of low-fat yogurt
- ice cubes
Put kiwis, apple juice, soy milk and yogurt into blender. Add ice cubes. Blend until smooth
Sunny Day Banana-Pineapple Smoothie
- 2 bananas, chopped
- 2 scoops vanilla yogurt
- 1 cup vanilla soy milk
- 1 cup pineapple juice
- ice cubes
Put bananas, pineapple juice, vanilla soy milk and yogurt into blender. Add ice cubes. Blend until smooth.














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