- Total Time:
- 13 hr 45 min
- 12 hr
- 1 hr 45 min
- 6 servings
- 1/4 cup dried chick peas
- 1/4 cup cracked wheat
- 1 cup dried red lentils
- 4 cups boiling water
- 1 bunch Swiss chard, or other greens such as dandelion or amaranth
- 1/2 cup fresh lemon juice
- 2 teaspoons salt
- 1/2 teaspoon Near East or Aleppo pepper
- 1/2 teaspoon pureed garlic
- 3 tablespoons finely chopped fresh mint
Place chick peas in a bowl, cover with water by at least 2 inches, and soak overnight.
Drain the chick peas and place in a large saucepan. Rinse the cracked wheat under cold running water, and add to saucepan, along with 2 1/2 cups of cold water. Bring to a boil, then simmer, uncovered, for 30 minutes.
Meanwhile, wash the chard, cut off the thick stems and finely chop them. Add chopped stems to saucepan and simmer for 5 minutes. Finely chop the leaves, add them to the saucepan, and simmer an additional 25 minutes. Add the lemon juice, salt, pepper, pureed garlic and mint, stir well and simmer 5 minutes. Remove soup from the heat, and adjust the seasonings. If soup is too thick, add more boiling water. Serve warm or cold.
c.1997, M.S. Milliken & S. Feniger, all rights reserved