Spiced Apple Yogurt Sorghum Bowl

This delicious combination of sorghum, Greek yogurt and cinnamon-ginger sauteed apple is a nourishing and comforting breakfast for a cold[ winter's morning.]

Total Time:
10 min
Prep:
5 min
Cook:
5 min

Yield:
1 serving
Level:
Easy

NUTRITION INFO
Ingredients
  • 3/4 cup cooked plain whole-grain sorghum
  • 1 apple
  • 1 teaspoon virgin coconut oil
  • 1 teaspoon brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground ginger
  • Pinch salt
  • 1/2 cup plain Greek yogurt
Directions
  • Heat the sorghum in a microwave-safe bowl for 1 1/2 minutes. Meanwhile, heat a skillet over medium-high heat and slice the apple (with skin) thinly. Add the coconut oil to the skillet along with the apple slices and cook, stirring, 2 minutes. Sprinkle the brown sugar, cinnamon, ginger and salt over the apples. Stir well, and cook, stirring, for another 2 minutes. Remove from the heat, then top the sorghum with the yogurt and cinnamon-ginger apple slices. Eat warm.


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