Recipe courtesy of Michele Urvater
Save Recipe Print
Total:
1 hr 20 min
Prep:
35 min
Cook:
45 min
Yield:
4 servings
Level:
Easy

Ingredients

Directions

Heat oil and butter in a large sauce pan. Add ginger, garlic, turmeric, paprika, coriander, cinnamon and cumin and saute for a couple of minutes. Add cracked wheat and lentils and saute for 2 to 3 minutes to coat with oil. Add water, salt and pepper. Bring to a boil and cover; cook for 20 to 30 minutes or until wheat and lentils are tender (if water is evaporating too quickly, add more). Adjust seasoning. Transfer mixture to a serving bowl and garnish with tomatoes, and jalapenos. Center some yogurt in middle of the dish and garnish with cilantro.

Trending Videos 6 Videos

Get the recipe

Sushi Brain 00:53

This sushi brain is the most delicious way to creep out your friends.

Similar Topics:

IDEAS YOU'LL LOVE

Black Bean, Lentil and Eggplant Chili

Recipe courtesy of Taylor Cook|James Seppi

Spiced Red Wine-Poached Pears

Recipe courtesy of Ellie Krieger

Spiced Lentils

Recipe courtesy of Food Network Kitchen

Cracked Wheat for the Kids

Recipe courtesy of Michele Urvater

Spiced Red Lentil Dal

Recipe courtesy of Mark Bittman

Spiced Pineapple Lentils

Recipe courtesy of Mary Sue Milliken|Susan Feniger

Grown-Up Milkshake

Recipe courtesy of Gina Neely|Pat Neely

Grown-Up Milkshake

Recipe courtesy of Gina Neely|Pat Neely

Rice, Red Lentil, and Wheat Berry Salad

Recipe courtesy of Jeanne Lemlin

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.