Recipe courtesy of Tanya Holland
Spicy Sweet Potato Frites
Getting reviews...
- Total: 33 min
- Prep: 30 min
- Cook: 3 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 505
- Total Fat
- 35 g
- Saturated Fat
- 6 g
- Carbohydrates
- 47 g
- Dietary Fiber
- 7 g
- Sugar
- 10 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 601 mg
- Total: 33 min
- Prep: 30 min
- Cook: 3 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 505
- Total Fat
- 35 g
- Saturated Fat
- 6 g
- Carbohydrates
- 47 g
- Dietary Fiber
- 7 g
- Sugar
- 10 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 601 mg
Ingredients
Spice blend:
Directions
- Peel potatoes and cut into 1/4-inch matchsticks. Heat oil to 300 degrees F. "Blanch" fries for 2 minutes and let cool. Heat oil to 350 degrees F. Fry for 3 minutes, or until fries are brown and rise to the top. Sprinkle with the spice blend.
Spice blend:
- Toss all the spices together in a large bowl. Store in an airtight container.
