Spiked Monkfish Over Couscous

Total Time:
30 min
Prep:
5 min
Cook:
25 min

Yield:
4 servings

CATEGORIES
Ingredients
  • 1/4 cup olive oil
  • 1 onion, finely chopped
  • 2 green bell peppers, finely chopped
  • 4 carrots, thinly sliced
  • 14 oz can plum tomatoes, chopped with juices
  • 1/2 teaspoon each ground cumin, crumbled saffron and hot red pepper
  • 1 1/2 pounds skinless monkfish fillet, cut into 3/4-inch chunks
  • 2 cups fish stock or clam juice
  • 10 -ounce box (1 3/4 cups) plain couscous
  • 2 tablespoons unsalted butter
  • Salt and pepper
Directions

Heat the olive oil in a large skillet. Add onions and peppers and saute for about a minute. Cover and cook until onions are tender, about 5 minutes. Add the carrots, tomatoes and their juices, cumin, saffron and crushed pepper. Cover and cook until carrots are tender, about 5 minutes

Add chick peas and monkfish. Cover and simmer until fish is cooked through, about 10 minutes While fish is cooking, bring fish stock to a boil. Add couscous and immediately remove from heat. Let couscous steep about 5 minutes. Remove from heat and add butter; season to taste with salt and pepper. Ladle couscous in a bowl and ladle soupy monkfish stew over the top.

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    Moroccan Couscous

    Recipe courtesy of Food Network Kitchen