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Spinach Salad

Recipe courtesy Angie Ketterman

Rated: 5 stars out of 5Rate itRead users' reviews (3)

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Times:

Prep
20 min
Inactive Prep
--
Cook
20 min
Total:
40 min
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Ingredients

  • 2 tablespoons canola oil
  • 1 medium yellow onion, thinly sliced

Dressing:

  • 2 teaspoons Dijon mustard
  • 2 tablespoons honey
  • 3 tablespoons rice wine vinegar
  • 1/2 cup extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (8-ounce) bag baby spinach
  • 1 roasted red pepper, cut into strips
  • 1 can white beans, drained and rinsed
  • 1/4 cup crumbled feta cheese
  • 1 can whole chunk tuna in water
  • 1 orange, cut into segments
  • 1/4 cup toasted sliced almonds

Directions

In a medium saute pan over medium heat add oil. When oil is hot add onions and cook, stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes.

To make dressing: In a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. Place top on container and shake to combine.

In a large mixing bowl add spinach, roasted pepper, beans, feta, tuna and 2 tablespoons dressing. Toss to combine. Garnish with caramelized onion, orange segments and toasted almonds.

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Read more Comments & Reviews (3)

Comments & Reviews

  • recipe Spinach Salad
    buenvenida fort polk, LA 04-06-2009

    Flag

    Very good

    Rated: 5 stars out of 5
    I used the oregano marinated chix to top it. Worked well. Also i cut the oil out as much and added some other veggies. cukes... and carrots. works!Read more
  • recipe Spinach Salad
    Ashlee Morgan Hill, CA 09-28-2008

    Flag

    Great idea and very flexible

    Rated: 5 stars out of 5
    First, let me admit I didn't make the salad exactly per the recipe (sorry to those irritated by this). However, I have rated... it highly because of the flexibility and components I did try. I made the dressing, which was delicious. I loved the idea of caramelized onions in a spinach salad. I've also used goat cheese and roasted bell pepper in the salad. This recipe is definitely a keeper. You can make it as is or use it as a jumping off point for other ingredients.Read more
  • recipe Spinach Salad
    MARIE Bay City, MI 09-24-2008

    Flag

    ABSOLUTELY DELICIOUS!

    Rated: 5 stars out of 5
    This is an awesome salad. I love the idea that it is a spinach salad that doesn't use pork and tastes fabulous. This one is... a KEEPER!Read more
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